THE SCENE: 41 degrees at circle up. Cloudy but dry
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Start with 25 SSH on 4ct, 10 Tempo Merkin, 10 Windmills on 4ct, Cherry Picker x8, A little this and that, Baby arm circles forward and back x8
THA-THANG:
Everyone grab 2 CMU’s from pile and place them at the bottom of Little Everest. (leave them there and mosey to Circus Maximus.)
4 Cones set up around Circus Maximus. Perform 20 Merkin, 20 Monkey Humper, 20 Dry Docks, and 20 Freddie Mercury at each cone. Mosey back up to little everest…Grab 2 CMU. Farmer carry up and then back down Little Everest. Rinse and repeat. (x3)
Mosey back to AO. Put away CMU’s. It’s 6:15.
MARY:
Didn’t have any time to visit Mary.
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
Read Matthew 3:16-17. Jesus gets baptized by John the Baptist and God the Father publicly blesses his son. We talked about the words that come out of our mouth. What does it look like to publicly bless someone we love? Our words are powerful. Our inclination is to complain. Complaining is something we have to constantly watch. Challenge was to encourage those around us with our words. Build them up, and not complain!
MOLESKIN:
ANNOUNCEMENTS: