THE SCENE: Steamy
F3 WELCOME & DISCLAIMER ✔
WARM-O-RAMA:
Cherry Pickers IC x7, Windmills IC x7, Shoulder Taps IC x15, Tempo Merkins IC x10, Merkins OYO x10, Imperial Walkers IC x10, Tempo Squats IC x10, Squats OYO x10
THA-THANG:
MOSEY to “ATM,” Rinse and Repeat for 2 miles.
- ATM 1 – Shoulder Taps IC x15, Tempo Merkins IC x10, Merkins OYO x10
- ATM 2 – Imperial Walkers IC x10, Tempo Squats IC x10, Squats OYO x10
We mosied around campus stopping at “ATMs,” rotating between the two ATMs above for 2 miles.
MARY:
No time.
COUNT-OFF & NAME-O-RAMA
15 Strong
CIRCLE OF TRUST/BOM:
Grace is costly. It cost you your SIN. Jesus said, “If you love me, you will obey my commands.” John 14:15. Don’t live with “cheap grace,” the kind that leads to “cultural Christianity” and ultimately separation from God in the next life. The Cultural Christian is the one who says they believe who Jesus says he is, they go to church, and they maybe even study God’s word – but they live a different life, one full of unrepentant sin and an unwillingness to turn from it. In other words, from an objective standpoint, if you look a their life, there is zero evidence they have true, saving faith. They honor God with their lips but their hearts are far from Him. The Bible warns against leading that type of life. Grace is expensive in that God calls us to repent and turn from our sin, which in our natural state, we love. Men, if you are living in unrepentant sin, let TODAY be the day you put that to death!
MOLESKIN:
The last stop was at a real ATM machine at the Regions Bank – can’t plan it better than that.
ANNOUNCEMENTS:
Clothing collections for Mend House.