THE SCENE: Steamy and thick. Perfect recipe for a sweaty beatdown.
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Started with 25 SSH on 4ct and baby arm circles forward x10…then mosey to lower parking lot for baby arm circles reverse x10, OH claps x10, Front claps x10, and tempo merkins x10…then mosey to chapel parking lot for windmills and rockettes x10.
THA-THANG:
Mosey to the soccer fields for 11’s. Burpees and Big Boy’s. 10 Burpees…run from goal to goal then 1 big boy. So on and so on. You know what 11’s are.
When 6 was up, mosey back to chapel parking lot for flutters and Lbc’s on 4ct x20
Mosey to lower parking lot, (stopped along the way for crowd pleasing star gazers) then Rocky Balboa’s
Mosey to the cloud for 2 rounds of 10 butt to benches and 10 decline merkins. Then a Waffle House led Jack Webb appearance.
Mosey to truck for a gatorade surprise and back to AO
MARY:
Nope
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
The teachers I’ve learned the most from didn’t think they were teaching me, they just thought we were friends. Bob Goff
Talked about what it looks like to truly share your faith. We are all messy people. We aren’t professionals at our faith. God calls us to be friends and share our own experiences we’ve had with our creator. In all our mess. If we’re waiting to share our faith when we feel we’ve got it all together, we never will.
MOLESKIN:
ANNOUNCEMENTS: